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Recreation Guide Allen Senior Center Hours of Operation 451 St. Mary Drive Allen Texas 75002 Monday, Wednesday and Friday 7:00am to 5:00pm 214-509-4820 | www.cityofallen.org Tuesday and Thursday 7:00am to 8:00pm Saturday and Sunday: CLOSED Events Events Continued Fall Floral Wreaths Happy Fall Fest Free $10 (plus $25 supply fee to be paid to instructor) Saturday, September 19th 9:00 am - 3:00 pm Wednesday, September 16th 10:15 am - 12:15 pm Location: ASRC Make your very own Fall Wreath to enjoy for years to Celebrate the upcoming fall season with a day of come! We will combine different artifcial fowers to fun for the entire family at the Allen Senior Recreation create a beautiful Fall decoration for your home! Center. Stroll the grounds through a Classic Car Show hosted by the Morning Maniacs Car Club. Shop the Urban Poling* $10 craft and specialty gift market with over 50 vendors Tuesday, September 1st - 29th 9:30 am - 11:00 am from all over the Dallas/Fort Worth metroplex. Also Let’s take a Pole - Who wants to try Nordic walking?! indulge in scrumptious and tasty breakfast and lunch Urban poling, or Pole walking as it is sometimes concessions. Across the street at the Heritage Village, known, is a form of exercise in which you walk with a kids will enjoy crafts and a hayride among other specially designed pole in order to engage a greater activities. The Allen Heritage Guild will offer tours number of muscles than simply walking or jogging. of the Christian Church for everyone to refect on Compared to simple walking, you will experience A Allen days gone by. Enjoy these activities and more FULL BODY WORKOUT! Why is Urban Poling so popular for a special day at the Happy Fall Fest! To register and benefcial? as a vendor, contact Denise Fenner at Scenter@ • Healthier for your heart with 20 - 45% more oxygen cityofallen.org. To enter a classic car in the Car Show, uptake contact Charles Chewning at 214.507/5856 or Gene • Works every major muscle group to strengthen Hair at 972-658-8789. and tone • Safe, effective rehabilitation Dance • Time effcient, sociable and in the open air Line Dance Mixer • Improves orthopedic problems - back, neck, Cost: $3/member; $6/non-member shoulders First Tuesdays, 5:30 pm – 8:00 pm • Assists balance, stability and mobility Facilitator: Donaldson Join Mary Hinkle as she guides you through various Location: Multi-Purpose ABC/ASRC Parks and Trails in Allen. Come and explore the many Are you looking for a place to line dance with non- benefts that Urban Poling has to offer! First class is a stop music? One the frst Tuesday night of the month, free demonstration on Tuesday, September 1st, from dance to beginner and intermediate routines with 9:30 am - 10:30 am. other line dance lovers! Members must register by the day before the dance. Members must register by Full Body Conditioning- New Class $20 the Monday before the dance. Tuesday, September 1st 6:00 pm - 7:00 pm Free Demo Tuesdays, September 8th - 29th 6:00 pm - 7:00 pm Trips Facilitator: Eileen Rians Location: Classroom A&B London: The City Experience in 2016 Body conditioning is the practice of physical exercise September 24th - 30th 2016 to promote better health conditions in a human being. This trip to London includes overnight air travel, This conditioning can be performed to obtain better hotel stay for 5 nights, 5 days of optional excursions health goals. It may also be used for rehabilitation and free time in London along with airport transfers. purposes after an injury. Eileen Rians is certifed Tour includes breakfast daily and two formal dinner. personal trainer with over 25 years of experience Explore the sights and sounds of England on a private supporting seniors in their physical health. Join Eileen luxury motor coach. Select entrance fees and as she leads in both upper body and lower body guided sightseeing are covered for each traveler. techniques with the use of free weights, bands and The deposit to reserve this trip is only $559. An easy balls. Please bring a mat or towel to class. Exercise monthly payment plan is available through June, equipment is available, feel free to bring your own 2016. Both double occupancy and single rates are ball, if desired. available. For more information, please call the Allen Senior Recreation Center. page 12 | www.celebrationmagazine.com